From Chaos
To Order
Specialized ADHD Therapy for Adults in New York
Licensed and Trained Providers
Glowing Reviews
In Network With:
ONE OF THE FEW ADHD-SPECIALTY PRACTICES
VIRTUAL SESSIONS
ADULT ADHD EXPERTISE
ADHD & DBT TRAINED
FLEXIBLE HOURS
When ADHD Runs the Day, Everything Feels Harder
You may look capable on the outside, but inside it feels like:
This is not a lack of willpower.
And you are not broken.
Left Unaddressed, ADHD Can WILL Take a Toll
Without the right support, ADHD can lead to:
Over time, the chaos becomes exhausting.
And doing nothing only reinforces it.
Therapy That Turns Insight Into Action
PRGRS Therapy offers premium adult ADHD therapy that is practical, structured, and customized to you.
This is not just talking about ADHD.
It is learning how to work with your brain.
You will:
What Our Clients Notice Over Time
Real change is not about “fixing” who you are. It’s about learning skills and insights that help you live with more clarity, calm, and intention.
How We Support You
At PRGRS Therapy we only use evidence based tools that work.
All of our therapists remain up to date with ongoing education and team meetings.
∙ DBT Therapy (Dialectical Behavior Therapy)
∙ CBT (Cognitive Behavioral Therapy)
∙ MI (Motivational Interviewing)
∙ ACT (Acceptance and Commitment Therapy)
∙ Executive Function Coaching
Getting Started Is Simple
Step 1:
Book Your Free Consultation
Schedule a brief call to discuss your needs and see if we're the right fit. No pressure, no commitment.
Step 2:
Meet Your Therapist
We'll match you with one of our therapists and schedule your first session at a time that works for you.
Step 3:
Make Progress and Gain Control
Start crushing it! Learn skills and tools that actually work while also addressing the underlying issues such as shame and guilt.
What People Are Saying About PRGRS Therapy
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![Five star rating]()
"PRGRS Therapy provided an excellent space to explore, identify, and optimize my behaviors and beliefs about myself. Working with Gabby allowed me to talk and reflect on life events I hadn't felt safe disclosing before. I highly recommend them to anyone looking to try DBT"
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![Five star rating]()
"Thanks a million for all you have done. I am so grateful for your help. It is such a relief to be getting the help that is needed. You have been an amazing support and I am so grateful for you"
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![Five star rating]()
"Matt's a smart guy and darn good therapist. He doesn't just care about his patients, he cares about helping them make real and long-lasting change in their lives. You can't go wrong with him or his team"
Meet the Team
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![Profile photo of Gabby Buyck]()
Gabby Buyck, LCSW, ADHD-CCSP
THERAPIST & SUPERVISOR
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![Profile photo of Kyle Folterman]()
Kyle Folterman, LMSW
THERAPIST
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![Profile photo of Deanna Sorriso]()
Deanna Sorriso, LMSW
THERAPIST
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![Profile Photo of Jenn Petersen]()
Jenn Petersen, LMSW
THERAPIST
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![Barbara Pohl's Profile Photo]()
Barbara Pohl, LMSW
THERAPIST
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![Profile photo of Alyssa Raine]()
Alyssa Raine, LCSW
THERAPIST
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![Profile photo of Karen Lee]()
Karen Lee, LMSW
THERAPIST
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![Matthew Ryan's profile picture]()
Matthew Ryan, LCSW, ADHD-CCSP
THERAPIST & SUPERVISOR
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![Profile photo of Grace Chen]()
Grace Chen, MHC-LP
THERAPIST
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![Thomas Westphal's Profile Photo]()
Thomas Westphal, LMSW
THERAPIST
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![Profile photo of Dishen Zhang]()
Dishen Zhang, MHC-LP
THERAPIST
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![Kaith Nopal's Profile Picture]()
Kaith Nopal
ADMINISTRATIVE ASSISTANT
We know ADHD Therapy can be expensive…
but so is poorly treated ADHD.
Folks who learn to manage their ADHD well end up saving tons of time and money in the long run.
We help peope manage ADHD well!
FAQs
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Yes. In our mission to be accessible we currently accept CIGNA and Aetna. If your plan is not listed above, please contact us and we will verify your insurance coverage.
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Yes, we are partnered with a platform called Thrizer, who will help you obtain out of network benefits if you have them. They will verify your benefits and work with the insurance company to ensure you are reimbursed. Thrizer is currently a free service. They take all the hard work out of using OON benefits.
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No. Currently we are an all virtual practice
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All sessions are conducted via a HIPAA compliant telehealth platform. This includes both audio and video.
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All of our clinicians are licensed in NY and NJ. A person must be physically located within the state that the clinician is licensed at the time of a visit.
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Yes. Please contact us for more details if you are interested.
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Not everyone has a crystal clear idea of what they want to work on in therapy. That is ok. We will work with you to establish goals so that you feel good about what you get out of therapy.
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No matter who you see in the practice, you will receive the same flavor of therapy. Each team member has gone through, or is going through training in the specialty areas. Additionally, we meet together as clinicians each week to learn and strengthen our clinical skills.
We typically pair clients with therapists based on availability and preference.
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We have a wide range of hours available including early mornings, evenings, and weekends. We know people are busy and it can be hard to fit therapy in. We typically work with people to find a time that works for their specific schedule.
Adult ADHD Education & Tools
Quick videos to help you understand ADHD, reduce overwhelm, and take the next step.
Take our quick ADHD quiz to see if what your dealing with may be related to ADHD.
Support Beyond ADHD
Thoughtful, evidence-based care for the challenges that affect daily life.
Anxiety & Depression
- Anxiety
- Depression
- Panic
- Emotional Instability
Life & Work Stress
- Work Stress
- Work Performance
- Life Transitions
- Perfectionism
Relationships
- Communication
ADHD
- ADHD Therapy
- ADHD Testing
- Impulsivity
- Habit Change