Navigating the Challenges of Adult ADHD in the Fast-Paced Environment of NYC
No one talks about the real struggles people with ADHD face while living in NYC. This article talks about the common challenges adults with ADHD face in NYC.
Strategies for Improving Focus and Organization with ADHD in NYC's Distracting World
Learn about how to manage ADHD symptoms in the distracting world of New York City.
How to find an ADHD Therapist in NYC
This post breaks down what to look for, which questions to ask, and how to make an informed choice—so you can confidently start your ADHD treatment journey with the right provider.
Affordable ADHD Treatment in NYC: What Are Your Options?
Read this article to learn how to find affordable, yet high quality ADHD care in NY. This article will run you through tips and tricks so you don’t need to be guessing.
ADHD Groups Near You
Curious about ADHD groups? Learn what to look for and what to expect so you can find the right fit and get the support you need.
How to find ADHD Therapy on the Upper East Side, NY
Learn how to find high quality ADHD therapy on the UES of NYC. This type of therapy for ADHD includes providing evidence based treatments including CBT, DBT therapy, and executive function skills training. Finding high quality mental health care on the UES is challenging. PRGRS Therapy, on the UES, is available t provide high quality ADHD therapy today.
Non-Medication Based Treatments for ADHD
In this article we go over the non-medication based treatments that are effective in treating and managing ADHD. Although medications, such as Adderall, are effective, they are not the only option.
What Are the Different Types of ADHD?
Confused about the different types of ADHD. In this brief article we will describe the three types of ADHD as it stands today.
Creating an ADHD-Friendly Apartment in NYC
Struggling to create an organized space in your NYC apartment with ADHD? Discover practical tips to design an ADHD-friendly home that reduces distractions, improves focus, and supports emotional well-being—even in the smallest of spaces
What is Executive Function (EF): A simple definition
Executive function is something many people talk about, especially in the realm of ADHD, however, it’s actually quite difficult to define. In this article, I want to summarize a simple definition that comes from leading experts in the field of ADHD and executive function.
Neuropsychological Testing does Not Detect ADHD?!
People are often referred for neuropsychological testing to determine if ADHD is present. However, one of the leading authorities in ADHD, Dr. Russell Barkley explains that these tests are not useful in determining ADHD. In this article we will look at why.
How Common is ADHD?
There are a lot of misconceptions about the prevalence of ADHD. In this article, we will debunk some myths and set the facts straight. Learning about ADHD is the first step in treating it.
How to Get Accommodations for ADHD in NYC
Learn about work accommodations and how they may benefit people with ADHD. Learn how to obtain work accommodations in NYC.
Is ADD and ADHD the same thing?
ADHD is the term that replaced ADD. In this article you will read a high level summary of what ADHD is.
ADHD Education Resources
It is important to be well educated about ADHD (Attention Deficit Hyperactivity Disorder). In this article we talk about why this is important. We also go through some helpful resources.
5 Practical Tips to Manage Your ADHD (from a therapist)
This article will provide you with five practical tips to improve issues related to ADHD. Some of these include procrastination, time management, prioritization, and more.
An Overview of Treatment for ADHD
In this article we summarize the common components of comprehensive ADHD treatment
Types of ADHD Testing
There are many types of ADHD testing people can receive. They are not all the same. Some methods are better than others. This article will inform you.
Is ADHD a Disability?
Is ADHD a Disability? Technically yes. It is considered a disability under the ADA.
Borderline Personality Disorder and ADHD… Similar?
Borderline personality disorder and ADHD may have…